A sequential stress-reactivity battery that baselines how your nervous system and decision-making respond to accumulating real-world load. 45 to 60 minutes with a Bluetooth-enabled HR chest strap connected to your Chrome browser. Full downloadable analysis provided upon completion. It will also feed directly into your coaching protocol in the app.
TAKE THE OSRP
Create your OSRP account. Already have an Intero mobile account? Use the Log in tab — same credentials work here.
THE BATTERY
Controlled Physiological Stressor
Emotional provocation, self-reflection, divergent-to-convergent cognitive demand, and time pressure — layered in a validated sequence. Not a personality test.
THE OUTPUT
Five-Metric Signature
Emotional Load Tolerance · Self-Regulation Stability · Cognitive Depletion Rate · Convergent Persistence · Nervous System Recovery. Your baseline. Not a norm group.
THE FIT
Built for Operators
Validated across 150+ sessions with Special Operations Personnel and Intelligence Operatives. Now available to every high-stakes performer in the Intero system.
THE FLOW
What to expect
Anchoring Breathwork — a short intro video, then 3 minutes of guided breathing. Peak baseline HRV is captured.
Forced-choice scenarios (EPT) — 48 items across leadership, moral gray areas, identity, fatherhood, failure, and decision-under-pressure. No neutral option.
Trait self-report (TAI) — 60 quick statements on a 5-point scale. 15-minute cap.
Divergent cognitive task (CLFT) — 10 prompts, 45 seconds each. How fast your cognitive resources deplete under load.
Convergent reasoning (mRAT) — 76 items in 10 minutes, hard stop. Decision speed and persistence.
Recovery breathing — 3 minutes. Nervous system recoverability — the ceiling of your coaching protocol.
Between stages: a brief pause screen that auto-advances after 60 seconds, or you can continue earlier. The timer does not pause once you're inside a stage.
BEFORE YOU BEGIN
Five-minute prep
Put your chest strap on 5–10 minutes before you start. HRV streams need a few minutes to settle before the baseline is measured.
Polar H10 (or comparable HR monitor with Bluetooth connect — Polar H9, Wahoo TICKR, Garmin HRM-Dual, CooSpo H6, Scosche Rhythm24, or any strap that streams RR intervals over BLE).
Laptop or desktop running Chrome or Edge. Safari and iOS/iPadOS browsers do not support Web Bluetooth and cannot run the session.
Quiet, distraction-free environment for the full 45 to 60 minutes. No phones. No interruptions.
A fresh session.Don't start the OSRP immediately after intense exercise — your baseline HRV needs time to settle.